Vegetarian delightThe recipes presented here are simple, all of them easy to prepare at home by regular folks who do not have professional training in the kitchen. Some of the recipes are new and some old, there are adaptations of known classics and there are plates created from scratch based on what's in the fridge, with pairings of ingredients which, at first, may seem odd, but which turn out to be delicious surprises.

As a second step, we launched a section dedicated to wine in order to make it easier for the US site visitors to find most of the wines which are suggested with the various recipes.

I hope that the site will be of help to people interested in eating well while keeping the waistline under control, as the site was started exactly because of the results I had by eating the foods presented here. In fact, each recipe featured on the site has been prepared for an home meal for myself, my wife, and our guests.

All the Recipes

The Latest Recipes

  1. Fresh Pea Potage – March 22, 2011
  2. Baked Avocado Omelette – March 12, 2011
  3. Green Risotto with Asparagus and Avocado – February 26, 2011
  4. Pappardelle with Walnut and Pistachio Sauce – January 2, 2011
  5. Pasta e Fagioli (Bean and Pasta Soup) – January 1, 2011
  6. Cauliflower and Green Tomato Stir Fry – January 1, 2011
  7. Sauté Spinach – December 28, 2010


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Web Sites Dedicated to Italian Wine and Food