Cold Vegan Antipasto 02 | Avocado, Vegetables & Pane Carasau
VEGAN
Preparation Time: 5 minutes
Servings: 2 people

Cold Vegan Antipasto 02: Avocado, Vegetables & <em>Pane Carasau</em>

Cold Vegan Antipasto 02
Avocado, Vegetables & Pane Carasau

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  1. Fan out a few pieces of pane carasau on part of a plate, sprinkle with Spike Original Magic, and drizzle with EVOO, possibly flavored with rosemary.
  2. Add desired amount lettuce (or other mix of green leafed vegetable of choice), and complete the display with two wedges of tomato and one marinated sweet pepper.
  3. Sprinkle with Spike Original Magic, and drizzle with EVOO, possibly flavored with rosemary.
  4. Spoon the leftover Okra 'n Eggplant Jambalaya (or any other leftover vegetarian stew, such as Friggione, or Peperonelle) into the avocado dips.
  5. Sprinkle more sea salt or Spike Original Magic and EVOO to taste (optional).
  • It took longer to write down ingredients and instruction than it takes to actually prepare it.
  • Though it is an excellent way to use up leftovers, as an alternative the avocado hole can be filled with one's favorite pesto.
  • From young sparkling wines such as Prosecco, to crisp whites such as Vermentino or Pigato, and medium-bodied reds, such as well structured Chianti Riservas or funny, frothy Lambrusco Grasparossa di Castelvetro, match this hors d'oeuvres. The perfect match depends upon the filling into the avocado dip. For the one described above I opened a bottle of Monica di Sardegna DOP by the Cantina Cooperativa Romangia.
  1. Asparagus and Green Beans in EVOO and Balsamic Vinegar – Gluten free, Antipasto, Side dish, Vegetables
  2. Avocado Banana Chocolate Pudding – Gluten free, Dessert, Raw
  3. Avocado with Mint Marinated Beans – Gluten free, Antipasto, Legumes
  4. Balsamic Steamed Asparagus with Fennel Seeds – Gluten free, Vegetables
  5. Beans on Crackers or Toasted Bread – Snack, Antipasto, Legumes
  6. Brigit's Avocado and Cold Stewed Vegetable Antipasto – Gluten free, Antipasto, Side dish, Vegetables
  7. Brigit's Gazpacho – Gluten free, Soup, Raw
  8. Brigit's White Lima Beans Minestrone – Gluten free, Soup, Legumes
  9. Cauliflower and Green Tomato Stir Fry – Gluten free, Vegetables, Stir fry
  10. Chocolate Marzipan Blooms – Gluten free, Dessert, Snack, Raw
  11. Chocolate Truffle – Gluten free, Dessert, Snack, Raw
  12. Cold Antipasto 01 | Avocado, Beans, Olives & Bell Peppers – Gluten free, Antipasto
  13. Cold Antipasto 02 | Avocado, Vegetables & Pane Carasau – Antipasto, Vegetables
  14. Cold Antipasto 03 | Sliced Avocado and Marinated Beans with Masala Papad – Antipasto, Side dish, Legumes
  15. Foglie di Carciofo Pasta with Mushrooms and Truffle Oil – Pasta, Mushrooms
  16. Fresh Pea Potage – Gluten free, Soup
  17. Fried Eggplant – Gluten free, Side dish, Vegetables
  18. Hot Devil's Pesto – Gluten free, Spread, Sauce
  19. Indian Style Masala Chai (Spicy Milk Tea) – Drink, Gluten free
  20. Maccheroni al Pettine Pasta Salad with Raw Vegetable Sauce – Pasta, Salad
  21. Marzipan Truffle – Gluten free, Dessert, Snack
  22. Muffins Fig & Apple Muffins – Breackfast, Snack, Bakery
  23. Muffins Rice Flour Muffins – Gluten free, Breackfast, Snack, Bakery
  24. Peanut Sauce – Gluten free, Dip, Sauce
  25. Pan Tomate (Brad with Tomatoes) – Antipasto, Snack
  26. Rainbow Fusilli Summer Pasta Salad – Pasta, Vegetables
  27. Roasted Chestnuts – Gluten free, Snack, Fruits, Nuts
  28. Spaghetti with Cilantro & Mix Nuts Pesto – Pasta
  29. Steamed Vegetables – Gluten free, Vegetables
  30. Three-Color Torciglioni Summer Pasta Salad – Pasta, Vegetables
  31. Tomato & Bean Soup – Gluten free, Soup, Legumes
  32. Tortilla with Blue Cheese Marinated Beans and Cauliflower Purée – Snack
  33. Trecce dell'Orto Pasta Salad with Asparagus, Green Beans and Sun Dried Tomatoes – Pasta, Salad
  34. Two Beans & Sweet Pepper Salad – Gluten free, Legumes, Salad
  35. Whole Wheat Sourdough Bread with Nine Seeds & Green Olives – Bakery
    How To Make:
  1. Blanched Almonds – Gluten free, Snack, Raw
  2. Fig Jam – Spread, Gluten free
  3. Masala Mix for Indian Style Chai (Spicy Milk Tea) – Drink, Spices, Vegan, Gluten free
  4. Homemade Marzipan – Gluten free, Raw
  5. Orecchiette (Tiny Ears) Pasta – Southern Italian style pasta, Vegan
  6. Whole Wheat Sourdough Starter – Whole wheat bread starter, Vegan


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